- Quiet the mind, i.e., quiet the voice of the ego which is characterized by fear, anxiety, blame-seeking (emphasized in Buddhism and Yoga)
- Open the heart or change the heart by eliminating the bitterness blocking the expression of agape (emphasized in the Gospels as the metanoia and often mistranslated as repentance)
- Unite the mind with the heart so all intrapsychic divisions are healed
- Transform your relationships, relationships understood here in the broadest sense of the word so one lives in harmony with the Universe
Wednesday, August 18, 2010
A model of Spiritual Growth
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